There are tears in the audience as Patrick Darling’s song begins to play. It’s a heartfelt song written for his great-grandfather, whom he never got the chance to meet. But this performance is emotional for another reason: It’s Darling’s first time on stage with his bandmates since he lost the ability to sing two years…
Rest can feel like wasted potential, especially when you’re used to squeezing meaning out of every minute. Here are a few ways to relax that still feel purposeful.